"Something valuable to learn from Jenn is that having a big personality with a dream doesn’t translate into immediate success—we have to train daily for the things we want."
Jenn is a member of the New York Rugby Womens team which went on to win the 2017 Womens Premier National Championship. Like many sports demanding peak physical performance from any one individual or team effort, the hardest obstacle is to conquer the mental toughness needed to compete. To compete against the clock or against an opponent we face on the pitch.
To get insight on how Jenn and others like her train, check out the business set up at mActivity - it's worth a read to discover a bit of Jenn's story and what approach mActivity does for its clients. Especially if you lace up shoes to run anywhere - strength training, yoga and mental awareness help bring in to focus the tools needed to be your best.
We salute the NYRC Womens Premier League Champions! (Image courtesy of Jenn Salomon, shirt by Bakline)
Further article reading by Stephanie Held @mActivity