So, you’ve set your sights on an upcoming half marathon? 13.1 miles is the perfect distance to test your physical and mental endurance. It’s also the perfect time to roll out a solid nutrition plan to help improve your performance on race day. Here are 13.1 Nutrition Tips For Your Next Half Marathon.
Congratulations—you’ve made it! Just qualifying for the Boston Marathon is worth celebrating. Oftentimes, as marathoners who enjoy type-A fun activities (like marathons), we lose sight of how epic it is to even be at the start line and have the privilege to compete amongst the world’s best. Throw in the most unpredictable weather each year, and you’ve got yourself one of the most celebrated days in the running universe. Be prepared for the course and know what to expect!