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Experience Brooklyn Half Marathon Course Overview and Strategy
brooklyn

Experience Brooklyn Half Marathon Course Overview and Strategy

  The Experience Brooklyn Half Marathon, hosted by NYC Runs, is a challenging course and one that requires a strategy. If you're looking to do your best, don’t wing it!

2025 NYRR Brooklyn Half Course Strategy (UPDATED)

2025 NYRR Brooklyn Half Course Strategy (UPDATED)

On paper, the course is perhaps deceptively straightforward--the hills are all done by mile 7 and then it's a straight shot downhill on Ocean Parkway. And yet every year, the Brooklyn Half seems to...

Find Your Fast - Breaking Down V̇O2 Max and Lactate Threshold

Find Your Fast - Breaking Down V̇O2 Max and Lactate Threshold

We see aerobic capacity and lactate metabolism as the primary components to building speed endurance, and in our own running and coaching we structure our training around complementary development ...

feedbackThe 2023 Bakline Product Changelog

The 2023 Bakline Product Changelog

What we do is an art. No two bodies are the same and developing something for a wide range of body types is a rewarding challenge. Each of our fabrics drape differently. The fun part of innovating...

coachingUnderstanding Endurance through the Lens of Muscle Fiber

Understanding Endurance through the Lens of Muscle Fiber

In this post we provide a baseline level of understanding of the physiology that allows–or limits–the ability to go far and fast. This is an essential building block toward understanding how a runn...

baklineBakline Partners with Dashing Whippets

Bakline Partners with Dashing Whippets

Established in 2009, the Dashing Whippets Running Team (DWRT)is a New York-based running team founded upon, and driven by, the diversity of our team members.  Comprised of runners from all over th...

10yearanniversaryCelebrating 10 years of Runner's High

Celebrating 10 years of Runner's High

For 10 years now, runners new and seasoned have been going to @runnershighnj in Freehold, NJ for fitting, apparel, training and community. We are immensely proud to be working with them to create ...

athleteThe Future is Female Coaches - Ayumi Nagano

The Future is Female Coaches - Ayumi Nagano

Bakline's Future is Female Coaches series recognizes and celebrates the women in our sport who lead, inspire, and make us all stronger. This week we’ve interviewed Ayumi Nagano, head coach of cross...

baklineThe Future is Female Coaches - Janeil Mason

The Future is Female Coaches - Janeil Mason

In this series we talk to female coaches and leaders across a variety of aspects and disciplines within the running and fitness space about their experiences and insights as coaches, leaders, and g...