The loneliness of the long distance runner can be very real, especially if you're used to running with a training partner or group. And while many of us appreciate the solitude of a solo run and the opportunity to be alone with our thoughts, we all need a little distraction sometimes—especially if staying inside. This post is a compilation of 26.2 hours of our favorite inspiring, uplifting, and insightful podcast episodes.
Without mesocycles and training blocks to number our weeks and measure progress, it can be hard to stay focused, or even motivated to train. ‘What am I training for’? may even become a question we ask ourselves when there seems to be little point in getting out the door. There’s another way to look at this gap in the race schedule, though: instead of training for an uncertain finish line, we can train for the next starting line.