The Future is Female Coaches - Ayumi Nagano
Bakline's Future is Female Coaches series recognizes and celebrates the women in our sport who lead, inspire, and make us all stronger. This week we’ve interviewed Ayumi Nagano, head coach of cross...
Without mesocycles and training blocks to number our weeks and measure progress, it can be hard to stay focused, or even motivated to train. ‘What am I training for’? may even become a question we ...
Tierney Wolfgram - Taking the Long View
At the Olympic Trials on February 29th, sixteen year-old Tierney Wolfgram ran shoulder-to-shoulder with the top American women--many of them twice her age. We caught up with Tierney to find out wha...
The Future is Female Coaches - Mary Johnson
In The Future is Female Coaches series, we’re celebrating the women of our sport who are leading, inspiring, and making us all stronger. This week we’ve interviewed Mary Johnson, who wears many hat...
Celebrating Boston - No Matter Where You Are
We’re a little heartbroken not to be running Heartbreak Hill on Monday, but there are still plenty of ways to celebrate the Boston Marathon. Whether you’re running your own solo race or just puttin...
The Future is Female Coaches - Pam Geisel
In this series we interview female coaches about their experiences and insights working across a variety of aspects and disciplines within the running space. This week we’ve talked to Pam Geisel, w...
Our Love of the Willy B, TTB and running in the rain
Take the Bridge has done it again.This time traversing the Willy B starting from the Manhattan side - in the pouring rain. There's something quintessentially NYC about this Brooklyn/Manhattan borou...
Food For Thought: 13.1 Nutrition Tips For Your Next Half Marathon
So, you’ve set your sights on an upcoming half marathon? 13.1 miles is the perfect distance to test your physical and mental endurance. It’s also the perfect time to roll out a solid nutrition plan...
Boston Marathon Course Strategy
Congratulations—you’ve made it! Just qualifying for the Boston Marathon is worth celebrating. Oftentimes, as marathoners who enjoy type-A fun activities (like marathons), we lose sight of how epic ...