Mental Toughness with Jenn Salomon
"Something valuable to learn from Jenn is that having a big personality with a dream doesn’t translate into immediate success—we have to train daily for the things we want."

Let's Talk About the 2018 NYC Half Marathon Course
By now, you probably know that New York Road Runners changed the course of its premiere United Airlines NYC Half. (If you didn't, surprise!) The old course was a favorite for many, and for a half m...

After my first day of medical school in the fall of 2015, I made my way to what would soon become my second home for the next couple of years—a study space we called the Blue Room. It was ratty an...
What Goes Into A Marathon Training Plan
My college coach still holds a grudge against one of my teammates for asking, "Do you like... make up these workouts on the spot?" My teammate thought she was complimenting our coach in good fun, b...

5th Avenue Mile - There is No Time Limit
New York City was back at it again with the famed 5th Avenue Mile race this weekend, attracting the best of the best to compete on a beautiful, tree lined stretch of 5th Ave along Central Park. It'...

A message from the #RunForTexas creators, Kelly and BethAnn
The Run for Texas Virtual 5k/10k was an idea that started on somewhat of a whim. Kelly and I are just two of your basic recreational running moms who saw the devastation caused by Hurricane Harvey...

Cover photo is of Jenny Donnelly (@jenny_donn), rocking her Winged Foot Bakline Tank. Last night, right after the sun set over the Williamsburg Bridge, dozens of runners had the final hurrah of th...

A Fundraiser Nothing Short of Super
Cover photo is of Brooklyn's own Carly Gill (@carlysheree), accepting her award for being the first female finisher. Congratulations to everyone who ran the Superfund Super Run last night! What's...
Growing (Top 5 Run Club) Running Communities Through Sponsorship
Growing communities requires not just talking about or hash tagging them but actively contributing toward their success. By physically being present to support each other. On August 12th, we spons...
