HAPPY NEW YEAR! Free shipping on all US orders.
0 Cart
Added to Cart
    You have items in your cart
    You have 1 item in your cart
    Total
    Check Out Continue Shopping

    BakBlog — control

    Taking Control of Running

    Taking Control of Running

    Over the last several months, I've heard a recurring theme from friends in the running community that they've lost their love of running and are trying to reclaim it. It seems that the pressures of continuous training cycles, Strava statistics, and injury (or threats thereof!) have taken a toll on many of us. And often, efforts to combat these pressures, including adjustments to training plans and race schedules, tend to only reduce our sense of control. Here's how Take the Bridge can help regain that sense of control.

    Read more