2022 NYC Half Marathon Course Strategy

2022 NYC Half Marathon Course Strategy

Bakline's Official 2022 NYC Half Marathon course strategy post. NYRR has changed the course several times over the years. Fortunately, the 2022 course is the same as the last time we wrote this review for...2020. The race has been cancelled since then. This year, we return to the streets. This article is to help you prepare for the big day.
The Back Story: Just Des

The Back Story: Just Des

The recap of our evening, photographing NY Custom PT's NYC Marathon event with Des Linden. Des skipped the stats and dropped truth bombs for over an hour and provided a perspective not always heard of the woman who won Boston in perhaps the most torrential weather that race has ever seen.
What Goes Into A Marathon Training Plan

What Goes Into A Marathon Training Plan

My college coach still holds a grudge against one of my teammates for asking, "Do you like... make up these workouts on the spot?" My teammate thought she was complimenting our coach in good fun, but the idea that he was just throwing workouts out there with no deeper thought was disconcerting, to say the least. It's a lesson that I took to heart, and still hold to this day: just because you "know your stuff" doesn't mean that you want to prescribe workouts on the fly.Writing marathon training plans is just about second nature to me at this point. But that doesn't mean that a lot of time, effort, and love will go into each and every plan. So how does a coach know what will work for you? Click "Read More" to see the full post.
BREAKING2NYC - Making Unofficial History

BREAKING2NYC - Making Unofficial History

Breaking records and writing history often require being in the right place at the right time. At their core, these feats are also often targeting what has been seen as impossible—or rather, what just hasn't been done yet. Eliud Kipchoge must understand these concepts all too well, having come just seconds shy of breaking 2 hours in the marathon during Nike's endeavor to perfect the "right place, right time" requirements. Many of us watched, awestruck by his discipline, and understood that Eliud had stepped into a whole world of what is yet to be done. To some in NYC, this sparked the idea of breaking 2 in a whole new way—as a team, with 10 or more people connecting the loops of a track all the way up to 26.2 miles.With that thought, the BREAKING2NYC experiment was born. The Lost Boys Track Club and Brooklyn Track Club pooled some of New York's fastest runners into a team, and a second group, who came to be known at the Other Guys, followed quickly after. Their mission: a marathon relay of 105.5 laps on a 400 meter track, averaging a rapidfire pace of 4:35 per mile or faster.We were in the right place at the right time to be a part of such a great event. When asked to join the team of 10 by the captain of the Other Guys, New York Custom PT's own Greg Laraia, we were too excited to stay back.Both teams were successful in their attempts, setting an unofficial world record on Saturday, June 10, at the East River Park Track. The Lost Boys/Brooklyn TC finished in 1:54:07.36, and the Other Guys clocked in at 1:54:29.37. For us, it was an incredible demonstration of the power of the NYC running community. Moreover, it was a demonstration of how one runner's achievements—in this case, Eliud's—can spark others to seek and achieve what hasn't been done before. While Eliud may not have broken the physical sub-2 barrier, he did something that is arguably more valuable: he shattered the mental barrier that such a feat was not possible. Perhaps this condition—the belief in what can be done—was the single detail that Nike could not have possibly controlled in its experiment, and perhaps this will push the next person to cross the finish line before the clock strikes 2:00:00. Click "Read More" to see the full photo gallery.